Jan 062017
 
Momentum for the new year

Gathering momentum for the new year uphill ride

How do you gather momentum for the new year in the bleak mid-winter?

Remember riding your bike when you were young? Starting out downhill, pedaling like mad to gather speed and momentum for the hill ahead? You don’t have to dust your bike off (though if you’re able, it’s a great idea) to approach the new year with passion. There are other ways to store up emotional energy and keep a healthy cadence rather than a half-hearted slog during the coming months.

Try the following in addition to the tried-and-true procrastination busters. Continue reading »